Mindfulness

Relaxation

Especially in a hectic and stressful everyday life, one thing in particular falls by the wayside: time for peace and calm. Relaxation is an important element for productive work and general well-being.
Here you will find tips and offers on how to bring your everyday life back into balance!

#TUM Chillen

Are you looking for a place to relax at one of the TUM locations? The #TUMalChillen map shows you at a glance where TUM students' favorite indoor or outdoor relaxation spots are. The map was developed by students for students and has been continually adapted. Have fun on your break!
TUMalChillen Karte

Offers at TUM

Just relax. But how and where?
At TUM there are some places and rooms that invite you to linger and give you the opportunity to find some peace and quiet. You can also take part in courses and training courses to learn and implement relaxation methods.
Relax yourself!

Starnberg water sports area

Relaxation by the lake
Would you like to lie peacefully by the lake or try out various water sports cheaply? Then stop by: At the water sports area on Lake Starnberg with a private lawn, jetty and kiosk.
Starnberg water sports area


Further training opportunities

Can't relax?

Here you will find information on how you can learn and improve this personal skill.
Further training opportunities
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