TUM4Health
Hello at TUM4Health!
Here you will get an overview of the areas in which we are active and have the opportunity to take advantage of our health-promoting offers. Feel free to take a look around the homepage, there is certainly something for everyone!
We challenge you!
Would you like to do something good for yourself and your health? And do small challenges motivate you?
Then take a look at ChallengeUpYourLife!
In addition to individual fitness and daily tasks, you can also expect a myth check and exciting facts on the topics of exercise, nutrition and stress.
A second 28-day challenge will help you strengthen your mental health. It gives you new inspiration every day for a healthy lifestyle and promotes your mindfulness.
TUM4Health campaigns
We try to establish the SGM at TUM sustainably through targeted campaigns. Here you can find out what promotions we are currently offering and what events we have organized. You will also find many projects here by students for students.
About the actions
TUM4Health Instagram Account
Also visit us on Instagram. Stay informed and try out our current offers to promote your health.
There you will find a small update about our student health management at TUM several times a week. Whether tips on healthy eating, mental or physical health, exercise options, mindfulness and much more.
This way you won't miss any of our promotions and will be informed about dates.
Stay healthy through your studies
Would you like to know how healthy you are?
Then secure a free appointment for a preventative check-up!
Stay healthy through your studies
With the help of sports medicine and sports motor examinations, you will find out everything about your cardiovascular health.
Myth Wednesday
True or just made up?
Test your knowledge and debunk health myths.
Every Wednesday we introduce you to a new myth and explain the background!
Current exercise offers
Be active!
Would you like some exercise in your everyday life? We use short videos to show you which exercises will help you get through your studies fit.
TUM health survey
How are you doing?
This is exactly what we want to find out in order to be able to establish targeted offerings at TUM. Help us and take about 20 minutes! This is the only way we can take into account the wishes and needs of as many students as possible and identify needs.
