Mobility exercises for the whole body with Mobifit
During our studies and especially during exams we tend to spend a lot of time sitting. Afterwards you may feel inflexible, tense or even experience back pain. You have come to the right place! Our project "mobifit" provides you with all kinds of mobility exercises. Our aim is to help you and your body relieve stress and to give you a positive perception of your own body. This is why we have created a number of videos that you can use to regularly mobilise yourself.
(All videos and instructions are in German.)