In everyday student life, a healthy diet often falls by the wayside. Due to time pressure, we often resort to fast food. That's why we created short cooking videos and presented them on the day of the campaign. You could also take part in an interesting nutrition quiz and classify foods according to their sugar content. With the help of a self-designed hub, the students had the opportunity to compare different products based on their calorie content and thus find incentives for healthy alternatives.
In order to get to know the body better, we carried out various muscle function tests with the participants in order to determine shortening.
How do you feel in 50 years? The students were able to experience this in our parkour.
To compensate for the sedentary lifestyle, we have offered different boxing challenges.
A short yoga session should not be missed on a varied day of action.
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